Drinking tips: expelling what you ate

I came from a drinking session last night and when I got home, I realized: expelling the foods you ate during a heavy drinking session is not bad at all.

Sure, you will feel terrible for throwing out all the delicious food you just ate. All those sumptuous beer match foods that cost you and your buddies hundreds if not thousands of pesos going to waste is just unacceptable. This, however, has a good site to it. Let us discuss a few subjects in medicine.

I heard that it is our pancreas, and not just our liver, that gets worked up during heavy drinking. A speaker in a television show, a medical doctor, said that our pancreas can process only one type of food at a time. So drinking beer (a malt-based beverage) and eating lots of fatty, oily, and grilled food will make our pancreas work overtime. The doctor said, this increased activity by the gland will cause it to burst come sleeping time, that is if you go to bed shortly after the heavy eating and drinking session. This will result to what we Filipinos refer to as bangugngot or (if I remember it right) acute hemorrhagic pancreatitis.

On the other hand, if the foods and drinks you had during happy hour goes back up and out where it came in to, don't feel sorry. Feel relieved that your pancreas is freed from the torture and you are insured that you get to live another day.

Happy drinking.

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Disclaimer: I did not expel all the food and drinks that my buddies spent hundreds if not thousands on last night. And not even this morning.

Bath time - on saving water

There was this time when drought came upon us. Tap water supply is rationed such that we only have water from 4:00 to 8:00am and from 6:00 to 10:00pm. This poses a big problem in a household with almost a dozen boys sharing one bathroom.

Solution 1: Collect water

Buy large plastic drums (previously used to contain unknown fluids) and store at least 2 drums of water. Fill in the drums when water starts to flow in the morning and at night.

For drinking water, take home as much plastic bottle that you can collect from your day out to store drinking water in. This way, you'll never pass the night thirsty.

Solution 2: Maximize the availability of water

Make it a point to take a bath within the period where there is water. Since most of us leave well before 8:00 in the morning, we bathe between 5:00am and 7:00am. And based on Solution 1, we fill in the drums while we bathe. In the evening, it is advisable that you go home early. Arriving home early allows you to clean-up before the water flow is reduced to trickles.

Use this time to fill in all empty water bottles, do your laundry, and water the plants.

Solution 3: Recycle

Here's the trick! Get an empty pale, straddle it and take a bath collecting water in the pail along the way. You can also wash your undergarments on top of the pale while you're at it. This will allow you to collect used water that will be enough to flush your toilet.

Also, brush your teeth near your garden and sprinkle gurgled water on to the plants. Who knows. your plants may become well protected against cavities. :)